The Crush Therapy

PhD Zombie here A crush for grace 🌺Endless pink for compassion Bet you thought my teenager niece did this crush 😏😂. Ordinarily you’d be right! I would never have chosen this color for anything. But recently I have this unusual determination to live the soft life. I used to pride myself on how much I could push through. A necessary skill, but struggle shouldn’t be how we measure our strength. With school, relocating, and a few other life surprises, I’m so ready to live and give myself the same grace I give others. Give yourself grace! NO EDITS OR REPOSTS ON ANY PLATFORM #colortherapy #soundtherapy #asmr #crushtherapy #oddlysatisfying #satisfying #asmrgymchalkcrush #asmrsounds #asmrreels #asmrvideos #asmrcommunity #asmrrelax #gymchalk

Mom/doctor 👋🏾 A crush for release Green for new beginnings and growth Silver for purity and protection Bronze for protection, strength, and positivity Not every question has an immediate answer, not every problem has an immediate solution. When we get completely consumed by the why, that often is inconsequential, we lose sight of the “what” and “how” that should guide our next steps. Let it go. Put the new wisdom in a vault. Be light when you take your next step. I like bread more than i should 😔 Im working really hard to reestablish my exercise routine. Falling off the exercise wagon is a beast!! NO EDITS OR REPOSTS ON ANY PLATFORM #colortherapy #soundtherapy #asmr #crushtherapy #oddlysatisfying #satisfying #asmrgymchalkcrush #asmrsounds #asmrreels #asmrvideos #asmrcommunity #asmrrelax #gymchalk #asmrsounds #relax #asmrgymchalkcrush

PhD zombie here! A drop crush for laughter! Yellow for joy Green for wealth Gold for abundance Balancing work, life, small businesses in a period of change, and this school journey has left me feeling heavier than I’d like to admit. So this is something I have to remind myself to do often! What helps is forcing myself into environments where the energy is pure and the people give nothing but joy! Even if you have to force it. Even it just starts with an inner smile or a deep breath in the middle of chaos. Even if you have to do it alone. PLEASE LAUGH! If stress kills, joy truly saves! NO EDITS OR REPOSTS ON ANY PLATFORM #colortherapy #soundtherapy #asmr #crushtherapy #oddlysatisfying #satisfying #asmrgymchalkcrush #asmrsounds #asmrreels #asmrvideos #asmrcommunity #asmrrelax #gymchalk #asmrsounds #asmrgymchalkcrush #asmr #oddlysatisfying #asmrcommunity #asmrrelax #crushtherapy #satisfying #asmrreels #asmrvideos

Mom/doctor 👋🏾 A water crush for confidence White for purity Orange for joy and creativity Lilac for grace In a world where the expectation is for everyone to submit fully and unequivocally to the latest trend, dare to be you. Dare to stand in your uniqueness and truth, in your beauty, in your beliefs, even when……no, especially when it challenges the status quo. Be confident, BE YOU! Today, i decided it was going to be a good day. And it was. Work was tough, but i did that! NO EDITS OR REPOSTS ON ANY PLATFORM #colortherapy #soundtherapy #asmr #crushtherapy #oddlysatisfying #satisfying #asmrgymchalkcrush #asmrsounds #asmrreels #asmrvideos #asmrcommunity #asmrrelax #gymchalk

PhD Zombie here A crush for faith Giving orange for optimism And a big heart for love Everything is so easy when it’s calculated, proven, and presented without risk. But that’s not life. Nothing is certain and everything changes. That’s why belief is a skill. You have to keep working at it. You have to keep trying it. And the more you use it, the stronger it gets. So when you’ve done all you can, and put in all the work. Life can still throw a curve ball. Believe. 🙏🏾 NO EDITS OR REPOSTS ON ANY PLATFORM #colortherapy #soundtherapy #asmr #crushtherapy #oddlysatisfying #satisfying #asmrgymchalkcrush #asmrsounds #asmrreels #asmrvideos #asmrcommunity #asmrrelax #gymchalk

Mom/doctor 👋🏾 A crush for self reflection purple for connection of mind body and soul Blue for healing Orange for creativity Green for new beginnings White for purity Gold for abundance Every day is a new opportunity to reflect on the lessons of yesterday and recreate yourself to become the best version of you. Mother’s day was lovely 😊 NO EDITS OR REPOSTS ON ANY PLATFORM #colortherapy #soundtherapy #asmr #crushtherapy #oddlysatisfying #satisfying #asmrgymchalkcrush #asmrsounds #asmrreels #asmrvideos #asmrcommunity #asmrrelax #gymchalk #asmrcommunity #asmrgymchalkcrush #asmrsounds

TEENAGER HEREE!!! A crush for big Dreams ❤️Red for love 💙 Blues for balance 💛 Yellow for happiness 🤍 white for peace Big Dreams achieve big goals Week was super stressful. But this crush was everything! NO EDITS OR REPOSTS ON ANY PLATFORM #colortherapy #soundtherapy #asmr #crushtherapy #oddlysatisfying #satisfying #asmrgymchalkcrush #asmrsounds #asmrreels #asmrvideos #asmrcommunity #asmrrelax #gymchalk